How long is van damme

In the thirty-plus years that have elapsed since 's Bloodsport first brought him international recognition, the actor helped mold and then quietly subvert the "Hollywood tough guy" trope. We recently caught up with the nowyear-old "Muscles from Brussels"—whose latest movie, We Die Young , is now out on Blu-ray and digital—to learn more about how he eats, trains, and thinks in order to maintain the physique that made him famous.

How has your approach to your diet changed over the three decades that you've been in the business? Jean-Claude Van Damme : I came to a point where I understand nutrition, the pluses and minuses of it. Because we have so many different types of diets, there's so many different types of ways of eating. Different books with different sequences, and this and that. I think you should eat what makes you feel good. Not like cream cheese, and cake, and chocolate all the time. But your body knows.

After so many years, my body knows what to eat. Believe it or not, I can feel it. For example, I wanted salmon, and for a week my body wouldn't let me eat eggs.

And then on Monday and Tuesday I would eat eggs. I just go by how I feel. I listen. View on Instagram. I wrote with that coke, like, 80 pages. I wrote and I wrote, and I almost passed out. Then I was in the corner of the room. I was dying. I saw my body on the floor. I felt cold, I felt hot, I felt scared. I didn't feel like a man or a woman. If the gripping competitions and compelling characters of " Squid Game " kept you playing along, you'll love these three Netflix series that might have missed your radar.

Watch the video. Sign In. Up this week. View rank on IMDbPro ». His father introduced him to martial arts when he saw his son was physically weak. At the age of 12, Van Damme began his See full bio ». Filmography by Job Trailers and Videos. Hollywood Icons, Then and Now. Share this page:. Around The Web Provided by Taboola. Projects In Development Falconman.

Details only on IMDbPro ». Box Office. Streaming TV: Renewed and Canceled. Everything Coming to Hulu in December Create a list ». Justice Unleashed: World War 3. Attori preferiti. Frank Ocean is a singer-songwriter and member of the hip-hop collective Odd Future.

Jean-Michel Basquiat was a Neo-Expressionist painter in the s. He is best known for his primitive style and his collaboration with pop artist Andy Warhol. Jean Piaget created highly influential theories on the stages of mental development among children, becoming a leading figure in the fields of cognitive theory and developmental psychology. Belgium-born action-film star Jean-Claude Van Damme has showcased his patented splits and acrobatic kicks in such movies as 'Bloodsport.

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